Kerryn Boyle

About Kerryn Boyle

Kerryn is a Pregnancy Exercise and Postpartum Exercise Specialist and the Founder of the PregActive's medically recommended postpartum fitness method. Kerryn’s areas of expertise includes providing women with safe diastasis recti exercises to help with diastasis recti repair.

Lose Baby Weight for Good

Lose Baby Weight There are some women who have no problem returning to their pre-pregnancy weight while others struggle when they want to lose baby weight. If you are struggling to lose weight, or have found that you lost weight initially but have hit a plateau, then these tips


Lose Weight after Childbirth

Lose Weight after Childbirth. One of the greatest barriers to losing weight is making excuses and not being honest with yourself. Are you on a mission to lose weight after childbirth? Have you allowed sufficient time for your body to heal and recover?