Kerryn Boyle

About Kerryn Boyle

Kerryn is a Pregnancy Exercise and Postpartum Exercise Specialist and the Founder of the PregActive's medically recommended postpartum fitness method. Kerryn’s areas of expertise includes providing women with safe diastasis recti exercises to help with diastasis recti repair.

15 Minute Meditation

15 Minute Breathe & Relax Session Find a comfortable and relaxing position. You can support yourself with blankets or cushions. Click play button below to start


Diastasis Recti Exercises Postpartum – Safe. And Trusted.

Diastasis Recti Exercises Postpartum. Do you think you have diastasis recti (abdominal separation)? Need some trusted diastasis recti exercises for women? Got abdominal separation? I am here to help you. Healing diastasis recti takes time. Fixing ab separation cannot be done by some magic exercise. NO exercises will cure or stop your DR