Kerryn Boyle

About Kerryn Boyle

Kerryn is a Pregnancy Exercise and Postpartum Exercise Specialist and the Founder of the PregActive's medically recommended postpartum fitness method. Kerryn’s areas of expertise includes providing women with safe diastasis recti exercises to help with diastasis recti repair.

10 Simple Ways to Lose Weight post-baby

Do you want to lose weight before post-baby? Losing weight can improve your overall health. Attaining a healthy weight has many health benefits. Including help to reduce your anxiety and give you the body confidence you deserve.