PregActive

Kerryn Boyle

About Kerryn Boyle

Kerryn is a Pregnancy Exercise and Postnatal Exercise Specialist and the Founder of PregActive, The PregActive Movement and PregAqua. Kerryn’s areas of expertise includes providing women with safe diastasis recti exercises to help heal abdominal separation. Kerryn's strives to promote and support a healthy lifestyle for all pregnant women and new mothers.

Start Celebrating Your Small Daily Wins!

Start Celebrating Your Small Daily Wins! Do you find yourself punishing yourself for failing to do something right? Not doing your workout? Not completing a daily chore that needed to be done? You see, we often seem to punish ourselves with guilt for bad behavior.

2019-10-09T09:02:36+11:00

Start Celebrating Your Small Daily Wins!

Start Celebrating Your Small Daily Wins! Do you find yourself punishing yourself for failing to do something right? Not doing your workout? Not completing a daily chore that needed to be done? You see, we often seem to punish ourselves with guilt for bad behavior.

2019-10-09T09:02:36+11:00

15 Minute Meditation

15 Minute Breathe & Relax Session Find a comfortable and relaxing position. You can support yourself with blankets or cushions. Click play button below to start

2019-10-09T09:02:37+11:00