Kerryn Boyle

About Kerryn Boyle

Kerryn is a Pregnancy Exercise and Postpartum Exercise Specialist and the Founder of the PregActive's medically recommended postpartum fitness method. Kerryn’s areas of expertise includes providing women with safe diastasis recti exercises to help with diastasis recti repair.

Why Do I Still Look Pregnant? How to Fix it!

Why do I still look pregnant? Why do I have a mummy tummy? What is this postpartum pooch? There are lots of names for this but when it happens to you, there is no name that really gives you comfort. We just want to know what it is and how to get rid of it!

2020-05-05T11:12:01+10:00

Diastasis Recti Surgery – Do I Need it? Your Options!

Ready to learn more about diastasis recti surgery and diastasis recti surgery complications? Do you feel that some of your current strategies just aren’t getting the results you need or deserve? Not having the confidence in your body to do what it needs to do can be very frustrating and doesn’t do much for your body confidence.

2020-04-07T15:40:33+10:00

Diastasis Recti Surgery – Do I Need it? Your Options!

Ready to learn more about diastasis recti surgery and diastasis recti surgery complications? Do you feel that some of your current strategies just aren’t getting the results you need or deserve? Not having the confidence in your body to do what it needs to do can be very frustrating and doesn’t do much for your body confidence.

2020-04-03T14:27:48+11:00

The First 8 Weeks Postpartum by Kerryn Boyle

The First 8 Weeks Postpartum I remember one of our PregActive Mamas telling me the first 6 weeks “It’s just like you are trying to keep a potato alive”. There’s no smiles and you are covered in poop and vomit, and not sleeping. Well, if that’s the case,

2020-04-02T10:31:16+11:00

Max’s Birth: Part THREE of My Birth Story

Max’s Birth: Part THREE Max's Birth Story.. We Meet Our Son! It’s go time I was sucking on a hydrolyte icy pole (by the way, those things are gooooood!) as Paul packed the car. All my swaying, bouncing and moving came to a halt as I was now

2020-04-02T10:31:16+11:00

My Birth Story – Part Two

Max’s Birth: Part TWO Max's Birth Story.. it's all happening. The phone call to the midwife As we drove home I called my midwife. We are in the Midwifery Group Practice which has been amazing. We have seen one midwife for every appointment and then have a back

2020-04-02T10:31:16+11:00

My Birth Story – Part One

My Birth Story Max's Birth Story Part 1.. the beginning. My drug free quick labour was everything I could have hoped for. It was amazing and empowering and I’m so proud to say all my preparation paid off. Using the PregActive Birth Skills I’ve taught hundreds of women

2020-04-02T10:31:16+11:00