Medically Recommended
Online Postpartum Workouts

FREE 7 DAY TRIAL

Diastasis Recti Repair. Get Fit for Motherhood. For Life.

Welcome to PregActive for Mamas

PregActive empowers mamas with safe, effective at-home postpartum workouts. Our innovative techniques are backed by scientific evidence and have been have been proven to help naturally heal injury-based diastasis recti along with common pregnancy related injuries. Got that unwanted post-baby tummy? Not feeling confident or sexy? Want to get back in shape and have some ‘me time?’ We’re here to help you.

Safe, effective at-home postpartum workouts. 8 Weeks Postpartum Photos

Stay Safe. Avoid the Gym. Workout at Home.

Now, more than ever is the time to keep you and baby safe by avoiding the gym and working out from home. My online postpartum fitness classes allow to you exercise in the privacy, safety and comfort of your home. You will boost your immunity and reduce your risk of getting sick.

Learn More About Studio PregActive

STUDIO PREGACTIVE ONLINE

Learn about our innovative online studio & postpartum workouts.

STUDIO PREGACTIVE

THE PREGACTIVE METHOD

Our method is re-defining how women exercise postpartum.

The method

DIASTASIS RECTI REPAIR

My proven diastasis recti exercises will help heal abdominal separation.

DIASTASIS RECTI REPAIR

Meet Kerryn

Hey! I’m Kerryn Boyle. Congratulations on becoming a new Mother! What an exciting journey this is for you and for your little one.

Your body has gone through a lot – it’s brought new life into the world. The after effects of which, may have left you a little wobbly in some bits and soft and squishy in others. I’m here to help you tone up, firm up, repair abdominal separation, stop embarrassing leakage, and reclaim your body confidence!

PregActive Postpartum workouts for diastasis recti repair online just for you

Studio PregActive

STRENGTHEN YOUR CORE,
HEAL ABDOMINAL SEPARATION WITH MY
ONLINE POSTPARTUM WORKOUTS.

LEARN MORE ABOUT STUDIO PREGACTIVE

I am So Grateful!

I’m so grateful to have had this program, so easy to use and doing it from home meant I could slot it in around my life as a Mother of three boys.

Kirsty

I love PregActive’s Online Post Pregnancy Program

I love PregActive’s online post pregnancy program, being able to do workouts at home after the birth of my 3rd baby was amazing, finding time to get out to the gym would’ve been impossible.

Karen

PELVIC FLOOR POSTPARTUM

Discover the best pelvic floor exercises postpartum for you.

Pelvic Floor Exercises

URINARY INCONTINENCE

Discover the exact exercises you need to stop embarrassing leakage.

URINARY INCONTINENCE

POSTPARTUM WORKOUTS

Find out which postpartum workouts are proven to work after pregnancy.

POSTPARTUM WORKOUTS

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